Jason Tulk 8x2:00/2:00r BikeErg
9,361
Meters
16:00.0
Time
1:42.5
Pace
373
Calories
| Rest Distance | 2,774 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,135 |
| Overall Time | 30:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 83 |
| Revolution Count | 1326 |
| Drag Factor | 119 |
February 22, 2025 08:20:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,361 | 1:42.5 | 325 | 1416 | 83 | |
| 2:00.0 | 1,164 | 1:43.0 | 319 | 1399 | 83 | |
| 2:00.0 | 1,164 | 1:43.0 | 319 | 1399 | 83 | |
| 2:00.0 | 1,169 | 1:42.6 | 324 | 1413 | 83 | |
| 2:00.0 | 1,166 | 1:42.9 | 321 | 1405 | 83 | |
| 2:00.0 | 1,168 | 1:42.7 | 323 | 1410 | 83 | |
| 2:00.0 | 1,171 | 1:42.4 | 325 | 1419 | 83 | |
| 2:00.0 | 1,170 | 1:42.5 | 324 | 1416 | 83 | |
| 2:00.0 | 1,187 | 1:41.0 | 339 | 1465 | 84 | |
| r2,774 |
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Workout Graph
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