Jason Tulk v850m/3:05r...3 row
2,700
Meters
9:08.2
Time
1:41.5
Pace
220
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 2,761 |
| Overall Time | 17:27.2 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 129 |
February 17, 2025 11:21:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.2 | 2,700 | 1:41.5 | 335 | 1451 | 30 | |
| 2:59.4 | 850 | 1:45.5 | 298 | 1324 | 28 | |
| r: 3:05 | 27 | |||||
| 3:01.9 | 900 | 1:41.0 | 339 | 1467 | 31 | |
| r: 5:14 | 34 | |||||
| 3:06.9 | 950 | 1:38.3 | 368 | 1565 | 33 | |
| r61 |
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