Jason Tulk 5x250m/1:30r row
1,250
Meters
3:35.8
Time
1:26.3
Pace
127
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,376 |
| Overall Time | 9:35.8 |
| Average Watts | 544 |
|---|---|
| Calories Per Hour | 2172 |
| Stroke Rate | 39 |
| Stroke Count | 141 |
| Drag Factor | 140 |
February 12, 2025 17:56:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,250 | 1:26.3 | 544 | 2172 | 39 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2207 | 41 | |
| 0:43.3 | 250 | 1:26.6 | 539 | 2154 | 37 | |
| 0:43.3 | 250 | 1:26.6 | 539 | 2154 | 39 | |
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 39 | |
| 0:42.9 | 250 | 1:25.8 | 554 | 2207 | 41 | |
| r126 |
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