Jason Tulk v940m/10:02r...2 row
1,480
Meters
4:47.0
Time
1:36.9
Pace
129
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 1,497 |
| Overall Time | 14:49.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 140 |
February 11, 2025 18:49:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,480 | 1:36.9 | 384 | 1621 | 32 | |
| 3:00.3 | 940 | 1:35.9 | 397 | 1665 | 32 | |
| r: 10:02 | 17 | |||||
| 1:46.3 | 540 | 1:38.4 | 367 | 1563 | 33 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWSW7S2 - GA Members