Jason Tulk 2x24:00/4:00r BikeErg
23,296
Meters
48:00.0
Time
2:03.6
Pace
749
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,403 |
| Overall Time | 52:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 70 |
| Revolution Count | 3369 |
| Drag Factor | 112 |
February 10, 2025 06:55:20
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 23,296 | 2:03.6 | 185 | 937 | 70 | |
| 24:00.0 | 11,639 | 2:03.7 | 185 | 936 | 70 | |
| 24:00.0 | 11,656 | 2:03.5 | 186 | 938 | 70 | |
| r107 |
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Workout Graph
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