Jason Tulk 6x6:00/3:00r BikeErg
19,350
Meters
36:00.0
Time
1:51.6
Pace
697
Calories
| Rest Distance | 2,292 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,642 |
| Overall Time | 51:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 77 |
| Revolution Count | 2774 |
| Drag Factor | 115 |
January 25, 2025 09:05:35
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 19,350 | 1:51.6 | 252 | 1165 | 77 | |
| 6:00.0 | 3,226 | 1:51.5 | 252 | 1166 | 77 | |
| 6:00.0 | 3,222 | 1:51.7 | 251 | 1163 | 77 | |
| 6:00.0 | 3,224 | 1:51.6 | 251 | 1165 | 77 | |
| 6:00.0 | 3,222 | 1:51.7 | 251 | 1163 | 77 | |
| 6:00.0 | 3,224 | 1:51.6 | 251 | 1165 | 77 | |
| 6:00.0 | 3,232 | 1:51.3 | 253 | 1171 | 77 | |
| r2,292 |
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