Jason Tulk 2x20:00/3:00r BikeErg
19,411
Meters
40:00.0
Time
2:03.6
Pace
624
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,674 |
| Overall Time | 43:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 69 |
| Revolution Count | 2749 |
| Drag Factor | 120 |
January 20, 2025 19:24:31
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,411 | 2:03.6 | 185 | 937 | 69 | |
| 20:00.0 | 9,689 | 2:03.8 | 184 | 934 | 69 | |
| 20:00.0 | 9,721 | 2:03.4 | 186 | 940 | 69 | |
| r263 |
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Workout Graph
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