Jason Tulk 3x600m/8:00r row
1,800
Meters
5:23.3
Time
1:29.8
Pace
175
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,870 |
| Overall Time | 21:23.3 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 136 |
January 20, 2025 18:24:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,800 | 1:29.8 | 483 | 1963 | 35 | |
| 1:47.1 | 600 | 1:29.2 | 492 | 1994 | 36 | |
| 1:47.9 | 600 | 1:29.9 | 481 | 1956 | 35 | |
| 1:48.3 | 600 | 1:30.2 | 476 | 1938 | 35 | |
| r70 |
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