Jason Tulk 5x6:00/1:00r row
7,275
Meters
27:35.3
Time
1:53.7
Pace
522
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,419 |
| Overall Time | 31:35.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 129 |
August 21, 2023 19:13:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.3 | 7,275 | 1:53.7 | 238 | 1118 | 26 | |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 26 | |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 26 | |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 27 | |
| 6:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 27 | |
| 3:35.3 | 824 | 2:10.6 | 157 | 840 | 26 | |
| r144 |
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Workout Graph
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ROWW30S6 - GA Members
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