Jason Tulk 2x6000m/2:30r row
12,000
Meters
47:47.6
Time
1:59.4
Pace
800
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,049 |
| Overall Time | 52:47.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 120 |
August 05, 2023 08:30:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.6 | 12,000 | 1:59.4 | 205 | 1006 | 20 | |
| 23:54.3 | 6,000 | 1:59.5 | 205 | 1005 | 20 | |
| 23:53.3 | 6,000 | 1:59.4 | 205 | 1006 | 20 | |
| r49 |
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Workout Graph
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ROWW27S3 - GA Members
app.erg.zone/w/X9aJlBddREq-jkqiVX9txA