Jason Tulk 30:00 row
7,762
Meters
30:00.0
Time
1:55.9
Pace
532
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 125 |
July 17, 2023 18:49:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,762 | 1:55.9 | 225 | 1072 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 |
| 30:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 24 |
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ROWW25S7 - GA Members
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