Jason Tulk 30:00 row
7,837
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 124 |
March 01, 2023 18:04:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,837 | 1:54.8 | 231 | 1095 | 21 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 20 |
| 12:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 22 |
| 18:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 24 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 22 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 20 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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