Jason Tulk 21:07 row
5,471
Meters
21:07.0
Time
1:55.7
Pace
379
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 124 |
February 15, 2023 19:08:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,471 | 1:55.7 | 225 | 1075 | 21 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 20 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 22 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 24 |
| 21:07.1 | 765 | 2:02.2 | 191 | 958 | 21 |
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ROWW3S5 - GA Members
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