Jason Tulk 2x3000m/5:00r row
6,000
Meters
21:49.5
Time
1:49.1
Pace
446
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 26:49.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 131 |
October 21, 2022 18:47:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 6,000 | 1:49.1 | 269 | 1226 | 23 | |
| 10:56.9 | 3,000 | 1:49.4 | 267 | 1217 | 24 | |
| 10:52.6 | 3,000 | 1:48.7 | 272 | 1236 | 23 | |
| r34 |
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Workout Graph
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