Jason Tulk 3x2000m/4:00r row
6,000
Meters
21:50.9
Time
1:49.2
Pace
444
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,070 |
| Overall Time | 29:50.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 129 |
September 26, 2022 19:33:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 6,000 | 1:49.2 | 268 | 1223 | 23 | |
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1227 | 23 | |
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1225 | 24 | |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 24 | |
| r70 |
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Workout Graph
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