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Jason Tulk v1:30/1:01r...12 row

5,253

Meters

18:00.0

Time

1:42.7

Pace

416

Calories

Rest Distance380
Rest Time17:35.0
Overall Distance5,633
Overall Time35:35.0
Average Watts322
Calories Per Hour1408
Stroke Rate26
Stroke Count468
Drag Factor135

July 25, 2022 20:50:58

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW26S5 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,253 1:42.7 322 1408 26
1:30.0 435 1:43.4 316 1388 26
r: 1:01 54
1:30.0 437 1:42.9 321 1403 26
r: 1:02 31
1:30.0 436 1:43.2 318 1395 26
r: 2:59 15
1:30.0 438 1:42.7 323 1410 26
r: 1:01 52
1:30.0 436 1:43.2 318 1395 26
r: 1:02 35
1:30.0 437 1:42.9 321 1403 26
r: 3:10 17
1:30.0 439 1:42.5 325 1418 26
r: 1:02 51
1:30.0 440 1:42.2 327 1426 26
r: 1:02 44
1:30.0 439 1:42.5 325 1418 26
r: 3:13 17
1:30.0 436 1:43.2 318 1395 26
r: 1:01 38
1:30.0 435 1:43.4 316 1388 26
r: 1:02 26
1:30.0 445 1:41.1 338 1464 26
r380

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