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Jason Tulk 25x0:40/0:20r row

4,902

Meters

16:40.0

Time

1:41.9

Pace

381

Calories

138

Heart Rate

Rest Distance809
Rest Time8:00.0
Overall Distance5,711
Overall Time24:40.0
Average Watts330
Calories Per Hour1435
Stroke Rate27
Stroke Count458
Drag Factor132

May 17, 2022 19:42:29

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,902 1:41.9 330 1435 27 138
0:40.0 195 1:42.5 324 1416 27 111
0:40.0 196 1:42.0 329 1433 27 122
0:40.0 195 1:42.5 324 1416 27 126
0:40.0 195 1:42.5 324 1416 29 127
0:40.0 195 1:42.5 324 1416 27 131
0:40.0 195 1:42.5 324 1416 27 132
0:40.0 195 1:42.5 324 1416 27 132
0:40.0 193 1:43.6 315 1382 27 134
0:40.0 196 1:42.0 329 1433 27 135
0:40.0 195 1:42.5 324 1416 27 136
0:40.0 195 1:42.5 324 1416 27 139
0:40.0 196 1:42.0 329 1433 29 138
0:40.0 196 1:42.0 329 1433 29 140
0:40.0 196 1:42.0 329 1433 27 142
0:40.0 196 1:42.0 329 1433 29 143
0:40.0 196 1:42.0 329 1433 29 144
0:40.0 195 1:42.5 324 1416 27 146
0:40.0 196 1:42.0 329 1433 27 146
0:40.0 197 1:41.5 334 1451 29 147
0:40.0 195 1:42.5 324 1416 27 150
0:40.0 195 1:42.5 324 1416 29 148
0:40.0 195 1:42.5 324 1416 27 150
0:40.0 197 1:41.5 334 1451 29 149
0:40.0 198 1:41.0 340 1468 27 150
0:40.0 208 1:36.1 394 1654 29 154
r809

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