Jason Tulk 2x3000m/5:00r row
6,000
Meters
21:51.6
Time
1:49.3
Pace
444
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 26:51.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 129 |
May 15, 2022 13:16:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.6 | 6,000 | 1:49.3 | 268 | 1222 | 26 | |
| 10:58.4 | 3,000 | 1:49.7 | 265 | 1211 | 26 | |
| 10:53.2 | 3,000 | 1:48.8 | 271 | 1233 | 26 | |
| r43 |
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Workout Graph
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