Jason Tulk 10010m row
10,010
Meters
40:36.4
Time
2:01.6
Pace
651
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 120 |
May 13, 2022 15:20:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 10,010 | 2:01.6 | 194 | 968 | 19 | 128 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 20 | 108 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 19 | 114 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 20 | 120 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 20 | 124 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 19 | 129 |
| 4:03.8 | 6,000 | 2:01.9 | 193 | 964 | 20 | 133 |
| 4:03.8 | 7,000 | 2:01.9 | 193 | 964 | 20 | 136 |
| 4:03.6 | 8,000 | 2:01.8 | 194 | 966 | 20 | 137 |
| 4:02.6 | 9,000 | 2:01.3 | 196 | 974 | 20 | 141 |
| 3:59.9 | 10,000 | 1:59.9 | 203 | 997 | 21 | 144 |
| 0:03.6 | 10,010 | 3:00.0 | 60 | 506 | 0 | 144 |
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Workout Graph
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