Jason Tulk 8x750m/1:30r row
6,000
Meters
21:03.5
Time
1:45.2
Pace
465
Calories
144
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,319 |
| Overall Time | 31:33.5 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 129 |
May 11, 2022 18:02:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.5 | 6,000 | 1:45.2 | 300 | 1331 | 26 | 144 |
| 2:38.7 | 750 | 1:45.8 | 296 | 1317 | 26 | 134 |
| 2:39.1 | 750 | 1:46.0 | 293 | 1309 | 26 | 137 |
| 2:38.6 | 750 | 1:45.7 | 296 | 1319 | 26 | 142 |
| 2:38.8 | 750 | 1:45.8 | 295 | 1315 | 26 | 144 |
| 2:38.5 | 750 | 1:45.6 | 297 | 1320 | 27 | 145 |
| 2:38.1 | 750 | 1:45.4 | 299 | 1328 | 27 | 149 |
| 2:38.3 | 750 | 1:45.5 | 298 | 1324 | 27 | 150 |
| 2:33.6 | 750 | 1:42.4 | 326 | 1421 | 28 | 153 |
| r319 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.