Jason Tulk 5x2000m/1:30r row
10,000
Meters
40:04.3
Time
2:00.2
Pace
661
Calories
127
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,131 |
| Overall Time | 47:34.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 123 |
May 10, 2022 19:56:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 10,000 | 2:00.2 | 201 | 993 | 20 | 127 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 20 | 119 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 20 | 123 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 20 | 128 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 20 | 132 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 20 | 138 |
| r131 |
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Workout Graph
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