Jason Tulk 2x3000m/5:00r row
6,000
Meters
22:20.4
Time
1:51.7
Pace
432
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 27:20.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 129 |
May 06, 2022 18:10:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.4 | 6,000 | 1:51.7 | 251 | 1164 | 24 | |
| 11:15.2 | 3,000 | 1:52.5 | 246 | 1145 | 24 | |
| 11:05.2 | 3,000 | 1:50.8 | 257 | 1183 | 24 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.