Jason Tulk 9015m row
9,015
Meters
37:15.1
Time
2:03.9
Pace
576
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 743 |
| Drag Factor | 118 |
May 05, 2022 17:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.1 | 9,015 | 2:03.9 | 184 | 932 | 19 | 128 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 19 | 110 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 19 | 117 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 20 | 121 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 19 | 126 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 20 | 129 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 933 | 20 | 134 |
| 4:06.8 | 7,000 | 2:03.4 | 186 | 941 | 21 | 139 |
| 4:07.3 | 8,000 | 2:03.6 | 185 | 937 | 21 | 141 |
| 4:07.9 | 9,000 | 2:03.9 | 184 | 932 | 21 | 143 |
| 0:05.5 | 9,015 | 3:03.3 | 57 | 495 | 0 | 143 |
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Workout Graph
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