Jason Tulk 3x2000m/4:00r row
6,000
Meters
21:38.2
Time
1:48.1
Pace
450
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 29:38.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 130 |
April 28, 2022 16:25:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.2 | 6,000 | 1:48.1 | 276 | 1251 | 27 | |
| 7:15.7 | 2,000 | 1:48.9 | 271 | 1232 | 27 | |
| 7:14.1 | 2,000 | 1:48.5 | 274 | 1242 | 28 | |
| 7:08.3 | 2,000 | 1:47.0 | 285 | 1281 | 28 | |
| r76 |
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Workout Graph
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