Jason Tulk 3x2000m/4:00r row
6,000
Meters
22:11.7
Time
1:50.9
Pace
436
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 30:11.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 129 |
April 09, 2022 16:30:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 6,000 | 1:50.9 | 256 | 1181 | 23 | |
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1154 | 23 | |
| 7:25.1 | 2,000 | 1:51.2 | 254 | 1174 | 23 | |
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1216 | 24 | |
| r73 |
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Workout Graph
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