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Jason Tulk 30x0:20/0:40r row

3,142

Meters

10:00.0

Time

1:35.4

Pace

266

Calories

Rest Distance1,528
Rest Time19:20.0
Overall Distance4,670
Overall Time29:20.0
Average Watts402
Calories Per Hour1683
Stroke Rate32
Stroke Count330
Drag Factor132

April 02, 2022 18:10:19

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,142 1:35.4 402 1683 32
0:20.0 104 1:36.1 394 1654 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 103 1:37.0 382 1616 30
0:20.0 103 1:37.0 382 1616 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 103 1:37.0 382 1616 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 103 1:37.0 382 1616 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 103 1:37.0 382 1616 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 106 1:34.3 417 1734 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 106 1:34.3 417 1734 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 105 1:35.2 405 1694 33
0:20.0 104 1:36.1 394 1654 33
0:20.0 106 1:34.3 417 1734 33
0:20.0 111 1:30.0 479 1947 33
r1,528

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