Jason Tulk 2x5000m/3:00r row
6,648
Meters
26:19.7
Time
1:58.8
Pace
448
Calories
138
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,688 |
| Overall Time | 32:19.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 121 |
June 12, 2021 10:48:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 6,648 | 1:58.8 | 209 | 1018 | 19 | 138 |
| 19:41.2 | 5,000 | 1:58.1 | 212 | 1030 | 20 | 137 |
| 6:38.5 | 1,648 | 2:00.9 | 198 | 981 | 19 | 141 |
| r40 |
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Workout Graph
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