Jason Tulk v2:00/r...16 row
8,152
Meters
32:00.0
Time
1:57.7
Pace
587
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 15:46.0 |
| Overall Distance | 8,185 |
| Overall Time | 47:46.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 124 |
May 26, 2021 20:40:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,152 | 1:57.7 | 214 | 1037 | 22 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 24 | |
| r: 5:15 | 9 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 22 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 24 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | |
| r: 5:10 | 11 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 25 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | |
| r: 5:21 | 13 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 23 | |
| 2:00.0 | 47 | 21:16.5 | 0 | 300 | 2 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 28 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.