Jason Tulk 5x1000m/2:00r row
4,183
Meters
14:57.1
Time
1:47.2
Pace
316
Calories
140
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,312 |
| Overall Time | 24:57.1 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 123 |
May 14, 2021 20:26:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.1 | 4,183 | 1:47.2 | 284 | 1276 | 26 | 140 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 26 | 132 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 26 | 140 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 26 | 144 |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 26 | 148 |
| 0:42.1 | 183 | 1:55.0 | 230 | 1091 | 27 | 125 |
| r129 |
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Workout Graph
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