Jason Tulk 2x5000m/3:00r row
10,000
Meters
38:56.7
Time
1:56.8
Pace
684
Calories
136
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 44:56.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 122 |
April 28, 2021 19:53:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.7 | 10,000 | 1:56.8 | 219 | 1055 | 22 | 136 |
| 19:28.3 | 5,000 | 1:56.8 | 219 | 1055 | 22 | 131 |
| 19:28.4 | 5,000 | 1:56.8 | 219 | 1055 | 22 | 142 |
| r25 |
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Workout Graph
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