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Jason Tulk 25x0:40/0:20r row

4,883

Meters

16:40.0

Time

1:42.3

Pace

380

Calories

Rest Distance1,061
Rest Time8:00.0
Overall Distance5,944
Overall Time24:40.0
Average Watts326
Calories Per Hour1421
Stroke Rate31
Stroke Count523
Drag Factor115

November 07, 2020 15:45:29

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,883 1:42.3 326 1421 31
0:40.0 196 1:42.0 329 1433 32
0:40.0 194 1:43.0 319 1399 32
0:40.0 194 1:43.0 319 1399 30
0:40.0 194 1:43.0 319 1399 30
0:40.0 195 1:42.5 324 1416 30
0:40.0 194 1:43.0 319 1399 30
0:40.0 195 1:42.5 324 1416 30
0:40.0 194 1:43.0 319 1399 30
0:40.0 195 1:42.5 324 1416 30
0:40.0 194 1:43.0 319 1399 32
0:40.0 194 1:43.0 319 1399 30
0:40.0 196 1:42.0 329 1433 32
0:40.0 194 1:43.0 319 1399 30
0:40.0 193 1:43.6 315 1382 32
0:40.0 194 1:43.0 319 1399 32
0:40.0 195 1:42.5 324 1416 32
0:40.0 194 1:43.0 319 1399 32
0:40.0 195 1:42.5 324 1416 32
0:40.0 195 1:42.5 324 1416 32
0:40.0 196 1:42.0 329 1433 32
0:40.0 195 1:42.5 324 1416 32
0:40.0 196 1:42.0 329 1433 33
0:40.0 196 1:42.0 329 1433 33
0:40.0 197 1:41.5 334 1451 33
0:40.0 211 1:34.7 411 1714 36
r1,061

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