Jason Tulk 15x1:00/1:00r BikeErg
9,097
Meters
15:00.0
Time
1:38.9
Pace
376
Calories
138
Heart Rate
| Rest Distance | 3,455 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,552 |
| Overall Time | 30:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| RPM | 85 |
| Revolution Count | 1769 |
| Drag Factor | 121 |
August 26, 2025 10:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,097 | 1:38.9 | 361 | 1543 | 85 | 138 |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 85 | 124 |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 85 | 127 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 85 | 132 |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 85 | 134 |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 85 | 133 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 85 | 136 |
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 86 | 140 |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 84 | 138 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 85 | 140 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 85 | 143 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 85 | 144 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 85 | 144 |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 85 | 145 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 85 | 145 |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 85 | 145 |
| r3,455 |
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Workout Graph
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