Jason Tulk 15x1:00/1:00r BikeErg
9,069
Meters
15:00.0
Time
1:39.2
Pace
375
Calories
136
Heart Rate
| Rest Distance | 3,073 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,142 |
| Overall Time | 30:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| RPM | 84 |
| Revolution Count | 1691 |
| Drag Factor | 124 |
August 14, 2025 13:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,069 | 1:39.2 | 358 | 1532 | 84 | 136 |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 84 | 127 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 84 | 129 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 84 | 131 |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 84 | 134 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 84 | 135 |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 84 | 137 |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 84 | 137 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 84 | 138 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 84 | 138 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 85 | 139 |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 84 | 140 |
| 1:00.0 | 603 | 1:39.5 | 355 | 1522 | 84 | 142 |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 85 | 142 |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 84 | 140 |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 84 | 141 |
| r3,073 |
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Workout Graph
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