Jason Tulk 12x1000m/1:30r row
12,000
Meters
46:50.6
Time
1:57.1
Pace
814
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,364 |
| Overall Time | 1:04:50.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 123 |
July 26, 2025 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.6 | 12,000 | 1:57.1 | 218 | 1050 | 19 | |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 20 | |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 20 | |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 20 | |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 20 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 20 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 20 | |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 20 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 20 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 20 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 20 | |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 20 | |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 20 | |
| r364 |
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Workout Graph
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