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Jason Tulk v600m/3:01r...15 BikeErg

6,000

Meters

8:49.6

Time

1:28.2

Pace

294

Calories

Rest Distance7,229
Rest Time42:17.0
Overall Distance13,229
Overall Time51:06.6
Average Watts509
Calories Per Hour2051
RPM89
Revolution Count797
Drag Factor142

July 15, 2025 20:07:35

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:49.6 6,000 1:28.2 509 2051 89
0:55.8 600 1:33.0 435 1797 86
r: 3:01 654
0:35.7 400 1:29.2 492 1994 89
r: 2:01 573
0:16.7 200 1:23.5 601 2369 93
r: 4:02 333
0:54.2 600 1:30.3 475 1934 89
r: 3:01 814
0:35.1 400 1:27.7 518 2082 91
r: 2:01 553
0:16.5 200 1:22.5 623 2445 94
r: 4:03 320
0:53.1 600 1:28.5 505 2037 90
r: 3:00 802
0:34.5 400 1:26.2 545 2177 92
r: 2:00 518
0:16.9 200 1:24.5 580 2296 92
r: 4:03 306
0:53.7 600 1:29.5 488 1980 89
r: 3:00 772
0:35.0 400 1:27.5 522 2098 91
r: 2:00 243
0:16.9 200 1:24.5 580 2296 92
r: 5:04 185
0:53.7 600 1:29.5 488 1980 89
r: 3:01 736
0:35.0 400 1:27.5 522 2098 91
r: 2:00 420
0:16.9 200 1:24.5 580 2296 92
r7,229

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