Jason Tulk 10x1000m/1:00r BikeErg
10,000
Meters
17:12.4
Time
1:43.2
Pace
393
Calories
| Rest Distance | 2,230 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,230 |
| Overall Time | 27:12.4 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| RPM | 82 |
| Revolution Count | 1728 |
| Drag Factor | 119 |
July 11, 2025 16:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:12.4 | 10,000 | 1:43.2 | 318 | 1394 | 82 | |
| 1:43.7 | 1,000 | 1:43.7 | 314 | 1380 | 82 | |
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 82 | |
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 82 | |
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 82 | |
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 82 | |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1389 | 82 | |
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1383 | 82 | |
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1408 | 82 | |
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 82 | |
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1421 | 83 | |
| r2,230 |
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Workout Graph
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