Jason Tulk 10x2:00/1:00r BikeErg
11,356
Meters
20:00.0
Time
1:45.6
Pace
436
Calories
| Rest Distance | 2,061 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,417 |
| Overall Time | 30:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| RPM | 80 |
| Revolution Count | 1897 |
| Drag Factor | 119 |
July 09, 2025 08:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,356 | 1:45.6 | 297 | 1320 | 80 | |
| 2:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 80 | |
| 2:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 80 | |
| 2:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 80 | |
| 2:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 80 | |
| 2:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 81 | |
| 2:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 81 | |
| 2:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 80 | |
| 2:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 80 | |
| 2:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 81 | |
| 2:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 81 | |
| r2,061 |
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Workout Graph
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