Jason Tulk v0:20/1:41r...6 BikeErg
1,470
Meters
2:00.0
Time
1:21.6
Pace
81
Calories
| Rest Distance | 2,549 |
|---|---|
| Rest Time | 13:29.0 |
| Overall Distance | 4,019 |
| Overall Time | 15:29.0 |
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2514 |
| RPM | 83 |
| Revolution Count | 169 |
| Drag Factor | 222 |
May 18, 2025 17:07:13
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,470 | 1:21.6 | 643 | 2514 | 83 | |
| 0:20.0 | 250 | 1:20.0 | 684 | 2652 | 84 | |
| r: 1:41 | 431 | |||||
| 0:20.0 | 248 | 1:20.6 | 667 | 2596 | 84 | |
| r: 1:40 | 459 | |||||
| 0:20.0 | 246 | 1:21.3 | 651 | 2541 | 84 | |
| r: 6:48 | 773 | |||||
| 0:20.0 | 240 | 1:23.3 | 605 | 2381 | 81 | |
| r: 1:40 | 502 | |||||
| 0:20.0 | 243 | 1:22.3 | 628 | 2460 | 84 | |
| r: 1:40 | 384 | |||||
| 0:20.0 | 243 | 1:22.3 | 628 | 2460 | 81 | |
| r2,549 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKEPW21S4 - GA Members