Jason Tulk 20x500m/1:00r row
10,000
Meters
36:21.3
Time
1:49.0
Pace
740
Calories
| Rest Distance | 496 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,496 |
| Overall Time | 56:21.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 128 |
May 17, 2025 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.3 | 10,000 | 1:49.0 | 270 | 1228 | 26 | |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 26 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 26 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 27 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 27 | |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 26 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 26 | |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 27 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 27 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 27 | |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 27 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 26 | |
| r496 |
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Workout Graph
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