Jason Tulk 2x4000m/2:30r row
6,526
Meters
27:41.0
Time
2:07.2
Pace
442
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,555 |
| Overall Time | 32:41.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 126 |
May 05, 2025 19:05:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.0 | 6,526 | 2:07.2 | 170 | 884 | 22 | |
| 15:40.7 | 4,000 | 1:57.5 | 215 | 1040 | 22 | |
| 12:00.3 | 2,526 | 2:22.5 | 121 | 715 | 22 | |
| r29 |
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Workout Graph
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