Jason Tulk 12x1:30/1:00r BikeErg
10,378
Meters
18:00.0
Time
1:44.0
Pace
408
Calories
| Rest Distance | 2,825 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 13,203 |
| Overall Time | 29:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| RPM | 75 |
| Revolution Count | 1359 |
| Drag Factor | 150 |
April 29, 2025 19:00:42
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,378 | 1:44.0 | 311 | 1368 | 75 | |
| 1:30.0 | 864 | 1:44.1 | 310 | 1365 | 75 | |
| 1:30.0 | 864 | 1:44.1 | 310 | 1365 | 75 | |
| 1:30.0 | 866 | 1:43.9 | 312 | 1373 | 75 | |
| 1:30.0 | 867 | 1:43.8 | 313 | 1376 | 75 | |
| 1:30.0 | 866 | 1:43.9 | 312 | 1373 | 75 | |
| 1:30.0 | 865 | 1:44.0 | 311 | 1369 | 75 | |
| 1:30.0 | 863 | 1:44.2 | 309 | 1362 | 75 | |
| 1:30.0 | 863 | 1:44.2 | 309 | 1362 | 75 | |
| 1:30.0 | 866 | 1:43.9 | 312 | 1373 | 75 | |
| 1:30.0 | 863 | 1:44.2 | 309 | 1362 | 75 | |
| 1:30.0 | 865 | 1:44.0 | 311 | 1369 | 75 | |
| 1:30.0 | 864 | 1:44.1 | 310 | 1365 | 75 | |
| r2,825 |
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Workout Graph
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