Sign Up

Jason Tulk v21c/1:20r...12 BikeErg

4,435

Meters

7:38.8

Time

1:43.4

Pace

180

Calories

Rest Distance762
Rest Time17:38.0
Overall Distance5,197
Overall Time25:16.8
Average Watts316
Calories Per Hour1388
RPM80
Revolution Count626
Drag Factor122

April 24, 2025 10:44:42

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

BIKE FIT Session 3 - GA Members

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:38.8 4,435 1:43.4 316 1388 80
0:55.0 527 1:44.3 308 1359 81
r: 1:20 42
0:38.3 370 1:43.5 316 1386 81
r: 1:01 37
0:22.8 220 1:43.6 314 1382 79
r: 2:24 44
0:53.1 517 1:42.7 323 1411 81
r: 1:20 36
0:37.8 367 1:42.9 320 1402 81
r: 1:01 38
0:23.3 223 1:44.4 307 1356 80
r: 2:35 96
0:53.9 520 1:43.6 314 1381 81
r: 1:17 37
0:38.7 372 1:44.0 311 1369 81
r: 1:01 46
0:23.3 222 1:44.9 303 1341 80
r: 2:39 288
0:52.2 511 1:42.1 328 1430 82
r: 1:20 30
0:38.2 369 1:43.5 315 1385 80
r: 0:58 34
0:22.2 216 1:42.7 322 1409 81
r: 0:42 34
r762

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.