Jason Tulk 12x1:30/1:00r BikeErg
10,342
Meters
18:00.0
Time
1:44.4
Pace
401
Calories
| Rest Distance | 2,624 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 12,966 |
| Overall Time | 29:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| RPM | 75 |
| Revolution Count | 1360 |
| Drag Factor | 149 |
April 20, 2025 15:30:21
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,342 | 1:44.4 | 307 | 1357 | 75 | |
| 1:30.0 | 838 | 1:47.3 | 283 | 1272 | 73 | |
| 1:30.0 | 841 | 1:47.0 | 286 | 1282 | 73 | |
| 1:30.0 | 843 | 1:46.7 | 288 | 1289 | 74 | |
| 1:30.0 | 851 | 1:45.7 | 296 | 1318 | 75 | |
| 1:30.0 | 853 | 1:45.5 | 298 | 1325 | 75 | |
| 1:30.0 | 859 | 1:44.7 | 304 | 1347 | 75 | |
| 1:30.0 | 867 | 1:43.8 | 313 | 1376 | 76 | |
| 1:30.0 | 861 | 1:44.5 | 306 | 1354 | 75 | |
| 1:30.0 | 869 | 1:43.5 | 315 | 1384 | 76 | |
| 1:30.0 | 881 | 1:42.1 | 328 | 1429 | 77 | |
| 1:30.0 | 873 | 1:43.0 | 319 | 1399 | 76 | |
| 1:30.0 | 907 | 1:39.2 | 358 | 1532 | 79 | |
| r2,624 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKESW17S2 - GA Members