Jason Tulk 3x8:00/3:00r BikeErg
13,327
Meters
24:00.0
Time
1:48.0
Pace
501
Calories
| Rest Distance | 810 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,137 |
| Overall Time | 30:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 78 |
| Revolution Count | 1889 |
| Drag Factor | 119 |
April 08, 2025 19:18:18
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 13,327 | 1:48.0 | 277 | 1254 | 78 | |
| 8:00.0 | 4,419 | 1:48.6 | 273 | 1239 | 78 | |
| 8:00.0 | 4,441 | 1:48.0 | 277 | 1253 | 79 | |
| 8:00.0 | 4,466 | 1:47.4 | 282 | 1270 | 79 | |
| r810 |
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