Ben Dales 2000m SkiErg
2,000
Meters
8:04.4
Time
2:01.1
Pace
126
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 36 |
| Stroke Count | 296 |
| Drag Factor | 120 |
March 06, 2025 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 36 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 46 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 40 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 38 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 34 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 36 |
| 0:49.4 | 1,200 | 2:03.5 | 186 | 939 | 35 |
| 0:50.1 | 1,400 | 2:05.2 | 178 | 913 | 32 |
| 0:48.7 | 1,600 | 2:01.7 | 194 | 967 | 35 |
| 0:47.0 | 1,800 | 1:57.5 | 216 | 1042 | 36 |
| 0:49.4 | 2,000 | 2:03.5 | 186 | 939 | 35 |
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Workout Graph
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