Ben Dales 1685m row
1,685
Meters
7:44.9
Time
2:17.9
Pace
119
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 163 |
February 05, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.9 | 1,685 | 2:17.9 | 133 | 758 | 28 |
| 1:27.5 | 400 | 1:49.3 | 267 | 1220 | 28 |
| 1:29.3 | 800 | 1:51.6 | 252 | 1166 | 28 |
| 1:29.0 | 1,200 | 1:51.2 | 254 | 1174 | 30 |
| 1:30.4 | 1,600 | 1:53.0 | 243 | 1134 | 28 |
| 0:21.9 | 1,685 | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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