Ben Dales 2000m row
2,000
Meters
7:15.3
Time
1:48.8
Pace
147
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 125 |
April 16, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 2,000 | 1:48.8 | 272 | 1234 | 31 |
| 1:25.0 | 400 | 1:46.2 | 292 | 1304 | 30 |
| 1:25.4 | 800 | 1:46.7 | 288 | 1290 | 32 |
| 1:26.5 | 1,200 | 1:48.1 | 277 | 1252 | 32 |
| 1:29.6 | 1,600 | 1:52.0 | 249 | 1157 | 31 |
| 1:28.8 | 2,000 | 1:51.0 | 256 | 1180 | 33 |
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Workout Graph
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