Ben Dales 65m row
65
Meters
0:19.5
Time
2:30.0
Pace
4
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 63 |
April 16, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.5 | 65 | 2:30.0 | 104 | 656 | 21 |
| 0:16.9 | 65 | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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