Jay Keith 1:30 row
318
Meters
1:30.9
Time
2:22.9
Pace
17
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 121 |
March 27, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 318 | 2:22.9 | 120 | 712 | 18 | 139 |
| 1:30.9 | 318 | 2:22.9 | 120 | 712 | 18 | 139 |
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Workout Graph
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