Jay Keith 2:40 row
511
Meters
2:40.4
Time
2:36.9
Pace
27
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 121 |
March 27, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 511 | 2:36.9 | 91 | 611 | 17 | 126 |
| 2:40.4 | 512 | 2:36.6 | 91 | 613 | 17 | 126 |
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Workout Graph
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